Welcome to Minds Matter

Supporting your mental health journey!

About Minds Matter
Welcome to Minds Matter, your go-to resource for mental health support and education. My name is Isabella Dimeo, and I am a driven college student who created this website with the goal of amplifying awareness about mental health issues among teens. Through engaging blogs and collaborations with human rights groups, I strive to spark meaningful conversations and advocate for the mental well-being of young individuals. Join me in my mission to make mental health a priority for every teenager.

Crisis Text Line

This is a free, 24/7 support service that allows students to text a trained crisis counselor. It's available nationwide and is often promoted in schools and universities.

The Jed Foundation (JED)

The Jed Foundation is a non-profit organization focused on protecting emotional health and preventing suicide among teens and young adults. They partner with high schools and colleges to strengthen mental health programs.

Active Minds

Active Minds is a nonprofit organization supporting mental health awareness and education for young adults, particularly in college settings. They have chapters at over 600 colleges and high schools.


  • Los Angeles, CA, USA

Breaking the Silence: What the Menendez Brothers Case Tells Us About Male Sexual Assault and Society’s Double Standards

Exploring the societal implications and double standards surrounding male sexual assault through the lens of the Menendez Brothers case.

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Norman Bates: Psychological Breakdown of a Horror Icon (FIRST MOVIE ONLY)

Explore the chilling psychological breakdown of Norman Bates in the first movie of the iconic horror series.

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Facing Fears - A Halloween Perspective

Explore the psychological significance of facing fears from a Halloween perspective in our latest blog post.

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Signs of PTSD and the Psychology Behind it

Exploring the impact of PTSD on mental health and well-being.

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The Importance of Community in the Face of Hardship: Lessons from 9/11 for Teens

Explore how the 9/11 tragedy offers valuable lessons on the significance of community support for teenagers facing adversity.

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How I Learned to Manage School-Life Balance

Explore practical strategies for effectively managing the demands of school while maintaining a fulfilling life outside of academics.

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I’ve Had 13 “First Days” Back to School—Here’s How I Learned to Manage My Anxiety

Discover effective strategies for coping with anxiety during the back-to-school transition in this insightful post.

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